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Lecture about how to maintain health in 2019
[2019-05-09]

Yoga teacher and P. Naturopath Ms. Liu Hua (Helen) was invited to give a lecture about "How to Maintain Health" in International Buddhist Society of Montreal on April 10,2019. 

Ms. Liu talked about  how to use the nature way to maintain our health. All of us are one of the universe, so we should respect the order of natural. According to the different seasons,  using different way to maintain our health.  She also shared some methods about how to use the meridian, acupuncture point (Traditional Chinese Medicine) to check the potential problem of our body by ourselves and use some simple yoga posture to reduce the uncomfortable and relieve the subhealthy . 

All the lecture is around 2 hours. She received an enthusiastic ovation from the audience.

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